THE SCIENCE
BEHIND FLOW
FLOW as a psychological state was introduced and researched by Mihaly Csikszentmihalyi, a Hungarian-American psychologist in the 1970's. He is considered the Godfather of FLOW as his research on optimal experience set the foundation for finding FLOW in all aspects of life.
FLOW & HAPPINESS
Human advance has done little to increase Happiness. If anything, progress has led to busier and more complicated lives, plaguing us with anxiety and depression.
Finding and LIVING IN FLOW can help people avert living in crisis. By changing our energy, we can shift from forcing ourselves against life coming at us to allowing life to FLOW from us.
A MISSION TO SHARE FLOW
Our mission is to celebrate and demonstrate FLOW as a community and platform. We set out to inspire this generation's DO-ERS to find and LIVE IN FLOW.
LIVE IN FLOW EVERYDAY
We created a mindfulness platform called LiFE (LIVE IN FLOW EVERYDAY) that synthesizes the expanding world of FLOW into courses, classes, coaching, challenges, content, and workshops.
Community
Content & Curriculum
Coaching & Classes
Daily Practice
Challenges
Retreats & Workshops
Mindfulness x Wellness centered on the psychology and philosophy of FLOW.
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